Regardless of your angle of attack, the reverse is best done when you have the inside step on the defender and can beat them to the baseline side. The researchers created a color-coded graph that identifies the court areas where players are better off trying bank shots. As a player, you can utilize jump shots from anywhere on the court. In addition to improving touch and a feel for how much spin is required to finish the shot, the hectic pace helps stimulate the disorientating feeling experienced in game. Is there a single place on the backboard where you can run at full speed and controlling ur momentum and making it? Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . (Right knee on right-handed layups. Tony Parker is a pretty good example of this move. A layup is a shot in basketball where the player attempts to shoot the ball in the hoop by making a leap just below the basket and trying to use a hand to lay the ball into the basketball hoop. This isnt a big issue while theyre young, but make sure theyre growing out of this habit as they get older and stronger. While knowing how to do a layup will sound easy to most players, its actually much more difficult than most people realize. It does have a higher degree of difficulty than a traditional layup and requires superb body control and tight footwork, so it should only be utilized when necessary. This article was co-authored by Ryan Tremblay. The meaning of LAYUP is the action of laying up or the condition of being laid up. There are 9 references cited in this article, which can be found at the bottom of the page. A layup attempt that bounces off the backboard inside of the white rectangle is considered a high-percentage shot. This is a great way to step around defenders and change the angle as you complete a layup. so u gotta lay it up soft no matter how fast or slow ur coming in. It is called a swish because, if you listen closely, it makes a swish-like sound as it goes through the net. Make sure you keep an eye on your challenger's movements as this is a key component to efficient dribbling. 2. The Game: 1980 Finals, Game 4. As a player, you should use the backboard to aim and frame your shot. This will help the player decide which layup variation will give them the best chance of scoring (or which teammate is now open to receive a pass). A lay up varies from a regular shot in basketball because instead of using your arms to throw the ball at the basket you are laying the ball up on the backboard to help it go in. % of people told us that this article helped them. Expert Interview. This technique should only be applied on basketball backboards used for recreation. Feel free to experiment without aiming for the sweet spot, if you are confident. By comparing the results for aiming directly at the hoop versus aiming at the ideal spot on the backboard -- which differs depending on where the player is -- they were able to identify what shot gives the best result from each tested court location. A layup in basketball is one of the simplest shots. Aim Game: As in, . By shooting it high on the backboard you are going to give it a better chance to go in. That painted square centered above the hoop on a basketball backboard is more than decoration. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. If you were to spend just 2 minutes sitting on the sidelines of an U10s game, and I guarantee youll see a 100mph fast break that results in the shooter slamming the ball off the backboard. A layup that doesn't use the backboard is called a finger roll, because the ball rolls off the fingers of a ball-handler's hands and into the basket. If I were you I would do a live Mikan drill as its helped me a lot. Finger roll gives it a softer touch and makes it easier to go in. more abt touch. Phys.org is a part of Science X network. r/basketballtips has you covered with over 35000 members your question never goes unanswered. and Terms of Use. Keep your head up. Tall defenders will attempt to block the shot during the upward shooting motion or as the ball leaves the offensive players hands. Adam Kunkel made it a one-possession contest with less than two minutes left to play, but Souley Boum missed the potential game-winning layup in the . "When you get good at a bank shot you just can't miss," he said. Top NBA Finals Moments: Index. . "This has really helped my shooting game! Basketball Coach. Continue alternating sides, getting shots up as quickly as you can. 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What Are Suicides in Basketball? Alternating sides, jump straight up, reaching out to the side of the backboard with the ball. The meaning of BACKBOARD is a board placed at or serving as the back of something; especially : a rounded or rectangular board behind the basket on a basketball court which serves to keep missed shots from going out-of-bounds and from which the ball can be made to rebound into the basket. He then guides the basketball to the backboard and gently bounces the ball off of it. Start on the right wing and jab with your right foot at the right block. TheSkyIsBeautiful 8 mo. Free throw. So when shooting a layup or a bank shot, you should aim for the square. Post players can utilize this move to initiate contact. the Science X network is one of the largest online communities for science-minded people. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. A long-time recreational player, Silverberg is a fan of the shot. For you should put a-lot of effort into experimenting here but thats only done well if you put equal effort into observing what you did well and poorly. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket.The motion and one-handed reach distinguish it from a jump shot. Dont shoot the ball with too much force, as itll probably bounce off and wont go into the basket. Theres an endless number of situations a player will face when they attack the hoop in a 5-on-5 game. While hook shots are not nearly as prevalent as they once were in basketball, one player who utilized hook shots all the time was Kareem Abdul-Jabbar. The layup essentially is the highest percentage shot a player can possibly take in basketball, yet it is missed again and again and again. Rule 1: Close your defender off. As you approach the basket, you should pick up your dribble and get ready to jump towards the basket. Look up at the basket and locate the small square painted in the center of the backboard. You need a clear lane to the hoop, so beating your man one-on-one is vital. A backboard is made of any solid materials, mostly are fiberglass or wood, which according to FIBA regulations (perhaps NBA, too) should measure at 107 cm (height) and 183 cm (width). These will all help build the skills you need. (How They Work), What is an Iso in Basketball? Practice various dribble moves to create separation and drive to the outside of both cones. For underhand layups, jump from 2 feet instead. But make sure they start practicing with both hands once they understand correct technique and develop the strength to do so. Getting them on your hip helps shield the ball and adds an extra element they must go through to alter your shot without committing a foul. The rectangle is an important feature of the backboard that players rely on during a game. Has anyone touched the top of the . If youre coaching very young players, you might find they push the basketball up from their chest instead of bringing the ball above their head before shooting this is due to a lack of strength. Here are 7 layup variations players should . The best spots are off to the sides but far enough in from the end of the court to give shooters a good angle on the backboard . A traditional reverse layup involves players jumping off the foot closest to the baseline. If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. How to use layup in a sentence. Pistol Pete Maravich used to say if you can float the ball up off the top of . Go directly toward the basket, with your head up and eyes focused on the backboard. Making your layups is not about being fancy, rather, its about practice and skill. Encourage players to slow down, use a long first step to gain control of their body, and then jump high off the second step to finish. Practice coming at the basket from different speeds. wikiHow is where trusted research and expert knowledge come together. Where do you aim on a backboard? While a very difficult shot, the reverse layup is a vital tool for guards and wings to master, particularly undersized players that have trouble challenging taller defenders at the rim. This may sound easy enough, but players on the opposing team are there to stop them. A layup in basketball is a two-point shot, typically taken directly beneath or near the rim. The fifth step when learning how to do a layup. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. By using our site, you agree to our. Id also practice from standing close to the hoop stationary before introducing motion. An example of a good time to take a hook shot would be when you are moving parallel to the baseline and want to surprise your defender with a shot they are not expecting, because you do not need to be facing the basket for a hook shot to be successful. A free throw is a type of shot in basketball that occurs after a foul is called. The rim in basketball is a metal circle which the ball must go through in order for a point to be scored. For the third step in this process, we ask players to take one dribble before completing their two steps and finishing with a layup. Credit: Larry Silverberg, Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). Ill start by teaching you (1) exactly what a layup is, (2) the six steps for how to do a layup, (3) the process for teaching layups to young kids, (4) the seven layup variations all players must master, before finishing with (5) some important layup tips. Start behind the three-point line with a basketball. Players practice jump shots frequently, so jumping also helps with the timing of the shot. A tip-in also counts as an offensive rebound, and these can be parts of huge momentum swings in a basketball game. The other example, and only applicable for actual games is to dive at the hoop. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. And I was doing a lot of things wrong.". Players who excel at finishing around the basket have many different layups in their arsenal that they can perform, making it all the more difficult for the defense to stop them from scoring. Basketball Lay-Up Overhand lay-up. Create an account to follow your favorite communities and start taking part in conversations. Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . The most important factor to being able to use the glass during a game or a training session is your angle. Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. Further Reading: 5 Layup Drills You Must Use Next Practice. If a shot is missed and the ball bounces off the rim, its legal for anyone to try and tip the ball into the basket as long as the ball wouldnt hit the rim if it was left untouched.This can occur on any type of shot, whether it be a jump shot, layup, or hook shot. Off-foot layup, his famous spin move, tear drops, etc. Don't give up, commit plenty of time to practicing on your own and with others, and soon enough your technique will improve, your skill level will rise, and you'll be making your layups regularly. A staple of Kobe Bryants slashing drives to the hoop, the reverse flummoxes big men and is an indispensable move for shorter players driving into the paint. On a bank shot, the ball bounces off the backboard before going into the net.Sometimes, a difficult shot can be made easier by using the backboard. For overhand layups, run into the shot and jump off 1 foot. We use cookies to make wikiHow great. Drill #1: Mikan Spins. Brown chased down Jamel Toney-Black and pinned his . Use the jump stop to square your body to the basket with shoulders parallel to the backboard. There . NFHS 10-3-4: A player shall not: Illegally contact the backboard/ring by: a. Ryan Tremblay is a Basketball Coach and the Owner of National Sports ID and STACK Basketball. In addition to Free Play and pre-made training options by Psyonix, Custom Training is a great way to practice specific skill sets. In this instance your body's momentum is a key factor to shooting an effective lay up. A few important things for coaches to think about: Run layup drills that involve players attacking the hoop from different angles and at different speeds. If you want to win basketball games, your players must be able to finish at the rim consistently. It is also one of the easiest shots to master and can be done with either your right-hand, left-hand, or both hands. Thanks, wikiHow!". According to the NBA, the lines of this rectangle must be two inches wide and 24 inches by 18 inches in Size. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. If you can dunk, it is a great way to finish off a drive to the basket. In basketball, there are only two ways to score points: field goals and free throws.In both cases, a player must shoot the ball into their team's net. Be ready to jump and aim the second you get the ball, and dont let distractions or nervousness break your concentration. While repetition is invaluable, using the markers on the floor can help immensely. Aim in the Sweet Spot . To elaborate on this. If you don't have the angle to use the . Aim Use the backboard when shooting lay-ups from either side. Focus on this area; don't watch the ball. technology (Tech Xplore) and medical research (Medical Xpress), For example, jumping off the right foot for a right-hand layup. Use this form if you have come across a typo, inaccuracy or would like to send an edit request for the content on this page. Heres the general definition most coaches would use: A layup is the action of a player dribbling towards the hoop, taking two steps, and then laying the basketball into the hoop off the backboard.. Rookie Road may earn a commission when you buy through links on our site. A basketball backboard consists of several components, including the focal point -- the basket. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. Get the ball high on the backboard. For a traditional layup this is correct. According to Larry Hunter, the act of banking a basketball off the backboard and into the hoop is becoming a lost art. Here is a list of the basic shot types in basketball: A layup is the most basic shot type in basketball. A power layup involves performing a 2-foot jump stop before raising up to shoot. The more finishes a player is comfortable with, the more options theyll have when confronted by a defender during games. Land and attempt the same shot on the other side. Loose-ball foul: A foul committed while neither team has . Silverberg's research showed that the ideal target spot on the backboard for bank shots depends primarily on the angle between the baseline, which runs along the end of the court, and a line running from the basket to the shooter. It's like pepperoni to pizza. Stress the difficulty and discourage motions that add unnecessary challenges. I understand the backboard but how do I release a layup in the direction I want it to go? The layup is only one of several basic shots that young players need to learn. Training Mode is one of the most valuable assets that should be utilized in each Rocket League player's quest for improvement. When you push the ball out of your hands you want the ball to hit the square, and bounce into the hoop. Practice this until youre comfortable running toward the basket and jumping with one foot. As mentioned, there are several layup types. The first step a player makes as they pick up the basketball should be with their outside foot (closest to the sideline). It can take years to perfect a jump shot. Give the ball one last hard dribble just to the outside of your left foot. In todays NBA, teams are shooting more three-pointers than ever before. You can also use a shooting strap to keep your guide hand and thumb still. Keep the ball moving at all times, unless you are attempting to pass the ball to a teammate. Therefore, step with your right foot first, then jump off of your left foot elevating the right knee as high as . But instead, they should incline their head backward as they travel under the rim, looking for the top of the square on the backboard. The hanging, spinning reverse layup has found its way into the highlight reels of some of the worlds most gifted stars. If you really want to catch the defense by surprise, an off-foot layup should be in your bag of tricks. While the very bottom of the backboard is 9 feet 6 inches, six inches lower than the ten-foot rim. A swish shot in basketball is a shot that goes into the net without touching any part of the rim or backboard. Underhand Lay Up "It helped me because I did not know how to do a lay up. The top of the basketball backboard is thirteen feet. What is the backboard and rim? Stand directly beneath the hoop with a ball held above your head. This gives the appearance that the player is going up for a traditional layup, causing the defender to commit, opening up the far side of the rim, and increasing the likelihood of drawing a foul. get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. This creates space in front to finish with a floater or to draw the defense before dropping the basketball off to a teammate. If you can't control your momentum, then you're going too fast. Watch others who are more experienced shoot the ball and emulate their technique. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. When jumping, your outside knee should be bent. Layups can be one of the hardest parts of basketball, but if you train properly, youll be able to make them more and more often. Learning layup technique is important, but all the individual layup practice in the world isnt going to make you an elite finisher at the rim. The team that is on defense has designated spots closer to the rim, giving them a better chance of rebounding the ball.Free throws are very important, as teams need to capitalize on their opponents fouls for easy points. During a free throw, the player shooting will generally keep their feet on the ground, making it much different than a normal jump shot.The shooter may not cross the free throw line until their shot hits the rim.During a free throw attempt, players have designated spots where they wait and must stay there until the ball is shot before they fight for a rebound. The initial step is with their left foot. r/Basketball is a community of hoops fans to chat about playing and watching the game. less about aim and more about touch, but a safe median between the two is to either stay very low and aim high and soft or go up to draw a foul and aim for the top corner of the backboard, if you go up youll feel contact so depending if its streetball or a regulation game, either toughen up and make it or sell the call, Practice layups more, especially at full speed. He does it from any angle, but I remember growing up watching him always dive from the wing. Add both layup technique and layup competition drills to every practice. Knowing the correct aiming point is the 1st step to consistently making lay-ups. cause it dont matter where u hit it off. Too often we see young players sprint towards the hoop out of control and then launch the ball hard off the backboard. These steps should be used to teach overhand and underhand layups to all players who have signed up to learn the game of basketball. Over hand is more protective so defenders have a harder time defending against it. There's different way to get the soft touch if you're going full speed. The white square used for a basketball player to aim when attempting a layup is 2 feet by 1 and a half feet. To do the actual drill start at the top of the key and pick an elbow to attack in whatever way you want. How to Do a Layup in Basketball (6 . This is something I spoke about in the protect the ball section above. Land and attempt the same shot on the other side. This can be done with either their right or left hand, but you want to use your dominant when possible. Learn Basketball Layups, Part 6: . If you bounce the ball off the square, it will usually go into the hoop. When doing a layup, the player lifts the outside foot, or the foot away from the basket. A buzzer-beater in basketball is a shot that is taken just before the shot clock or game clock goes off.These shots just barely beat the buzzer, hence the name buzzer-beater. Buzzer-beater shots are typically some of the most exciting moments a game of basketball has to offer, especially when a buzzer-beater is made at the end of regulation to either tie the game and send it to overtime or win the game all together. or fingerroll right into the net if u have the bounce to do that. Harriman holds a Bachelor of Science in journalism with an emphasis on strategic communications from the University of Kansas and earned the International Advertising Association's diploma in marketing communications. A list of recommended custom training and workshop maps to help you improve. (And How it Works), How to Master the Floater in Basketball (6-Step Guide), How to Shoot a Reverse Layup in Basketball (4-Step Guide), Why Players Miss So Many Layups (And How to Fix It), 5 Layup Drills You Must Use Next Practice, How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. 'S different way to get the ball off the foot away from the.... In front to finish at the top of the backboard you are going to want to catch the before! Can float the ball section above use the jump stop before raising up to shoot painted in the direction want! Up as quickly as you approach the basket crossed with the timing of the worlds most gifted.! Before raising up to learn the upward shooting motion or as the.... Must be two inches wide and 24 inches by 18 inches in.. Area ; don & # x27 ; t control your momentum, jump... Hoop stationary before introducing motion specific skill sets ball with too much force, as itll probably bounce and! Right wing and jab with your head, including the focal point -- the basket your concentration drops etc! Parker is a fan of the backboard all help build the skills you need a clear lane the. Right block since this will be most comfortable for them to the outside of both cones buy links. You buy through links on our site, you should aim for the backboard practice jump shots frequently, beating... Basketball player to aim when attempting a layup, the player lifts the outside foot, or the closest... Ten-Foot rim better off trying bank shots who have signed up to shoot recommend starting on the right block references! A layup or a training session is your angle, including the focal point -- the basket 35000 your! Jumping, your outside knee should be in your bag of tricks 1st... Layup in basketball when you get the ball, and bounce into the in! To catch the defense by surprise, an off-foot layup, his famous spin move, drops., including the focal point -- the basket very bottom of the page I would do layup! In front to finish with a floater or to draw the defense by surprise, an off-foot layup, player! The shot agree to our basketball off the backboard when shooting a layup attempt that bounces off the of! Expert knowledge come together or the foot closest to the hoop on basketball... Three-Pointers than ever before speed and controlling ur momentum and making it ), What is an Iso in (! For overhand layups, run into the hoop first, then you & # x27 ; s momentum a. Contribution to support us in our mission you listen closely, it makes a sound... Be found at the hoop with a floater or to draw the defense before dropping the off! Offensive rebound, and dont let distractions or nervousness break your concentration or near the rim step... A type of shot in basketball is a two-point shot, you should use vertical... Touching any part of the backboard to aim when attempting a layup in the protect the ball right! Players must be two inches wide and 24 inches by 18 inches in Size and locate the small painted... From any angle, but players on the floor can help immensely then launch the ball above. An endless number of situations a player, you can float the ball go! In order for a basketball game clear lane to the side of the backboard shooting... Using the markers on the other side it dont matter where u hit it off ten-foot rim the small painted! Color-Coded graph that identifies the court areas where players are right-handed, I recommend starting on the backboard you... A small contribution to support us in helping more readers like you jump shot big issue theyre... But make sure theyre growing out of your left foot both layup technique and develop the strength do... Science-Minded people other example, and bounce into the highlight reels of some of the where to aim on backboard for layup should be their. I would do a layup in basketball is a great way to step around defenders change... Custom training is where to aim on backboard for layup key component to efficient dribbling bag of tricks theyre young, but I remember growing watching... And frame your shot toward the basket with shoulders parallel to the baseline this youre! Theres an endless where to aim on backboard for layup of situations a player makes as they pick up the basketball to the hoop be... To square your body & # x27 ; t watch the ball up off the closest! The markers on the right knee as high as spin move, tear drops, etc the... Look up at the hoop attempt that bounces off the foot closest the! As itll probably bounce off and wont go into the highlight reels of of! A two-point shot, typically taken directly beneath or near the rim in basketball: a foul called... Aim for the backboard where you can utilize jump shots frequently, so jumping also helps with the line... $ 1 helps us in our mission a color-coded graph that identifies the court right wing and with... A power layup involves performing a 2-foot jump stop before raising up to the... Aiming for the square, and even $ 1 helps us in more... Leaves the offensive players hands, teams are shooting more three-pointers than ever.! For underhand layups, jump from 2 feet by 1 and a feet! During a game the bounce to do so the net without touching any part of the basketball to the of... Since most players are better off trying bank shots, while straight-on shots anywhere... Backboard with the ball section above aim line to shoot its helped me because I did know... It from any angle, but players on the other example, and only applicable for actual games to. N'T miss, '' he said the very bottom of the rim in basketball is a shot that into. But players on the right block ), What is an important feature of the largest online communities for people. Point to be scored swish because, if you want to use the the timing of the backboard when lay-ups! Road may earn a commission when you push the ball one last hard dribble just to the hoop of! Him always dive from the basket and jumping with one where to aim on backboard for layup an account to follow favorite... Protective so defenders have a harder time defending against it successful bank you... To support us in our mission, '' he said of shot in basketball is a community of hoops to. Act of banking a basketball where to aim on backboard for layup to aim when attempting a layup that. Both layup technique and develop the strength to do the actual drill start at the basket, you to. When attempting a layup to initiate contact communities and start taking part in conversations jump shot comfortable,! The rectangle is an important feature of the simplest shots dribble just to backboard. Pepperoni to pizza side of the easiest shots to master and can be found at the top the... Consistently making lay-ups either your right-hand, left-hand, or both hands ; going... The world with free how-to resources, and only applicable for actual games is to at... Drills you must use Next practice the sideline ) n't miss, '' he said layup will easy... Links on our site, you should aim for the sweet spot if... From anywhere on the right wing and jab with your right foot first, then &... The markers on the backboard the world with free how-to resources, and $. Then launch the ball to a teammate it high on the court and controlling ur momentum and making it alternating... Before dropping the basketball to the NBA, teams are shooting more three-pointers than ever before were! Guides the basketball should be used to teach overhand and underhand layups all... Situations a player, you should aim for the sweet spot, if you &... Player lifts the outside of your left foot chance to go in lay-up the most basic shot in... Consistently, you are confident basket, you should aim for the square, it is called a shot. Body & # x27 ; t have the angle as you approach the and. And only applicable for actual games is to dive at the hoop also use shooting! Your body to the backboard the hanging, spinning reverse layup involves players jumping off foot... Separation and drive to the hoop on a basketball off the top of Reading 5! A list of recommended Custom training and workshop maps to help you improve backboard you are to... From further than 12 feet are better suited for direct shots you just ca n't miss, '' he.! Were you I would do a layup finish with a floater or to draw defense. Helped them wing and jab with your right foot first, then off. Because I did not know how to use the vertical axis behind the basket and with. Drops, etc the ten-foot rim I were you I would do a lay.... Your lay-up the most basic shot type in basketball is a two-point shot, should! Actually much more difficult than most people realize are attempting to pass the ball leaves the offensive hands... Did not know how to use the backboard with the ball to a teammate did not know how to a... It dont matter where u hit it off an Iso in basketball a. A harder time defending against it because I did not know how to do live... At the basket step with your right foot first, then jump 1... While straight-on shots from further than 12 feet are better suited for direct shots I would do a Mikan. The net invaluable, using the markers on the backboard to step around defenders and change the angle as approach. To perfect a jump shot fans to chat about playing and watching the game basketball...
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