Larry Allen appears to be a mythical figure in the football world. Big Arms, Big Bench. Larry has since bested his PRs. He played college football at Sonoma State and was selected by the Cowboys in the second round of the 1994 NFL Draft. In 1992 and 1993, Allen playing Division II football was oxymoronic; a contradiction in terms; the definition of a mismatch. 11 Allen had a challenging season due to injuries. Long, a 23-year-old novice, totaled 2204.5, 55 lbs. It wasn't the exercise . [4][10] The game's announcers talked more about Allen's amazing feat than the actual interception. The earliest Worlds Strongest Man contests were collections of athletes from different sports doing odd strength feats for CBS cameras. Larry allen bench press. Set your bench up behind your squat rack at a height that means your femur (upper leg bone) is parallel to the floor when you sit on it. Scalercio maintains that Allen didnt even break stride. Stan Efferding's powerlifting programs focused on heavy sets of 1-3 reps on the squat, bench press and deadlift. An example of data being processed may be a unique identifier stored in a cookie. 49 times in 2011. at Atlanta on November 11. Some that didnt quit simply went down, victim of an Allen punch that was a straight one or two-hand blow to the chest. He played through off-season surgery and a nagging early-season ankle sprain that limited him to five starts on the season between left guard and right tackle. He power cleaned 355 for three reps. At the NFL Combine, not only did Davis run a 4.38 40, but he also bench pressed 225 33 times. I've also heard Larry Allen benching 700 lbs. Current New York Jets center CONNOR MCGOVERN (not the Cowboys guard of the same name), who reportedly squatted 690 lbs. What happened to the kid who played Larry on Leave it to Beaver? "when life gives you a lemon say, 'yea, I like lemons, what else ya got?'". He took two steps in those shoes and slammed a thunderous two-handed dunk that sucked all the air out of the building and the people in it. Recalled coach Frank Scalercio, So the kid [a freshman defensive end with an attitude] comes flying at Larry, and Larry launches this kid through space. At that contest, he hit his competition best squat 394.6 kilograms (869.9 pounds) . So, trying to determine the 10 strongest NFL players of all time is fraught with problems, from the changing of eras to the way numbers grow over time to the fact that high squats and assisted bench presses are often counted as good. I can't believe some people actually think he can bench 700 "Giving life support to those who overdosed on an underdose of reality."--DarkPoet. We and our partners use cookies to Store and/or access information on a device. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb Risen Star Likes Collector Messages 78,987 Reaction score 177,089 Aug 2, 2021 #8 I highly doubt he can bench press 700 lbs. Juraszek said we had brought LaRoi Glover in (2002), said Switzer. In his first full season guarding Troy Aikman's blindside, he earned consensus All-Pro and All-NFC honors. He returned and started all 16 regular-season games and the playoff game at Carolina on January 3. His blocking helped limit the Cardinals to one sack while protecting Randall Cunningham as he completed 24-of-34 passes for 243 yards and three touchdowns on September 10. He said that if he can maintain and build upon the strength he displayed during this workout on those testosterone levels, hell be over the moon.. The Cowboys' offense recorded 22 first downs, 394 total yards, including a season-high 214 rushing, and 24 points in the come-from-behind win. Your email address will not be published. Growing up in Samoa, Isaac Sopoaga worked out by lifting tree logs and bags of coconuts and by hurling rocks at coconuts high up in palm trees. I'll talk more about this in part 2 of this article. Go !! Allen was also part of an offensive line that did not allow a sack in 33 pass plays during the game. The 49ers accumulated 262 total rushing yards in the game, the eighth-most in franchise history. Bench press during the spring of 2001. . By the time he left Sonoma State, Allen was manhandling 500. He averaged 11.6 points in the 2000-01 season and he then averaged 14.6 points in the 2001 postseason which was second to Iverson's 32.6 per game. It's a great way to train for bench press, especially if you have a sticking point at the bottom of the movement (99% of people do). He was part of an offensive line unit that allowed just 35 sacks in 480 pass plays on the season. He also made a magazine cover. For the best experience on our site, be sure to turn on Javascript in your browser. Larry Allen became a member of the 1994 West roster. During the Pro Bowl weekend in Honolulu, Hawaii, he won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. tight end. An avid weightlifter when that wasnt the football norm, Young was the older brother of powerlifting legend Doug Young. He helped lead the way as the Cowboys gained 541 total yards while giving up only one sack in 50 pass plays in his first career start at left guard at Washington on September 12. He played every offensive snap for the Cowboys in 2005, starting all 16 games at left guard. It's a ruse to intimidate his opponents. (2023 Update). Kolb was later a strength and conditioning coach for the Steelers. Ok, so Larry Allen had an assisted bench of 700 Im not going to try and hurt any PLs feelings here but. Larry Allen 700 pounds bench press and 900 squat.. http://media.putfile.com/Larry-Allen-700-Bench-Press, http://www.youtube.com/watch?v=MucxDIhcEU4&NR, Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. See also: Jalen Hurts Powerlifting and 10 Strongest NBA Players Ever, Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. He did 1800-lb. But there were no postseason All-Star game invitations forthcoming. Smith also scored a then NFL record 25 rushing touchdowns. But as long as the NFL deems it their weightlifting gauge, we salute Paeas high-rep mark. Even in retirement and in his 40s, he posted videos of himself benching 500 or more. Professional lifter Eric Spoto set the raw bench press world record in late May. Football. We are not EliteFitness.com. He was wearing an INZER bench shirt. I think all of them passed out when he hit them and on the way down, their knees went when they hit the ground.. Everyone went quiet, said Scalercio. You'll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. Larry Allen is one huge mofo. In a Monday night win in New Orleans on December 19, 1994 Allens rookie season he shocked the Saints and the football world with perhaps the most unlikely and odds-defying athletic feat imaginable, in a career loaded with them. And in Daytona, Ohio, eight weeks later he made a 590-pound bench press at 228 bodyweight. Throwback Thursday: Watch Cowboys legend Larry Allen bench 225lbs forty-three times January 25, 2018 If Thursday is chest day for you at the gym, then here is your motivation. He had just driven eight hours from Los Angeles. Jesus, nobody cares if he bounced it, didn't pause, had teammates touch it, and whatever else. It included four to five series of repetitions with 500-pound bench presses, 495-pound squats, 405-pound back pulls, 150-pound curls and shoulder presses with 100-pound dumbbells On testing day, Allen started by lifting 305 pounds. And, on top of his speed, strength, and athleticism, he had the ripped physique of a bodybuilder. damn archuleta does 530??? He played eight years for the Steelers, until a steroid violation effectively ended his career. Electrolyte Drinks: Do They Aid Workouts? Allen started at left guard, but left the game due to a sprained medial collateral ligament suffered in the first quarter in Arizona on September 10, and was replaced by Tony Wragge. Draven is a lot of, Copper pipes with welded joints will sell for less than a complete pipe that has been cleaned. He received the game ball for helping keep the Redskins sackless for the game. A workout video in 2017, when Harrison was the football-ancient age of 39, chronicled some of his amazing weight room feats: including 675-lb. Here is the training video for this workout: Larry keeps this workout nice and short. Strongest Man in NFL history. He was once again back in the starting lineup the following week at the Giants. His father was absent and Allen attended four high schools in four years. Height: 6-4, weight: 285 Years Sr Hometown: Danville, California De La Salle has been selected to the ECAC FCS All-Star Team at De La Salle High School. This was one of the most amazing feats of strength I had ever seen at that time. To Allen, it was a simple evolutionary process. since when do people time the benchpress??? At the 2006 Pro Bowl at the age of 34, after 11 years in the league Allen benched 225 pounds 43 times to earn the events strongest man title. Larry Allen 700 pounds bench press and 900 squat.. Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. I don't think powerlifters go that fast with such heavy loads. Mr. This marked the first time a rookie offensive lineman had started for Dallas since November 24, 1991, when Erik Williams started at right tackle against the Redskins. Top Fighting Games Currently Trending In The World. Dude did all his talking on the field, so it's a good thing "Quiet Larry" will have mic-friendly former . The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. The guy had an eight-yard running head start on Larry, remembered Scalercio. You are just naturally stronger at the top of the lift. Allen earned recognition as part of an offensive line that allowed the second-fewest sacks (24) in the league, behind Indianapolis who allowed just 14, and one-or-fewer sacks in nine-of-16 games. I've also heard aswell several times of his 700lb bench. . Exercise #4: Machine lying leg curls, 3 sets of 10 reps. Chris Snee played all 10 of his seasons for the New York Giants, including on two Super Bowl-winning teams, and he made the Pro Bowl four times. [16] His son, Larry Allen Jr., played guard for the Harvard Crimson football team. 357k Likes, 2,472 Comments - NFL (@nfl) on Instagram: "11x Pro Bowler Larry Allen bench-pressing 225 pounds 43 TIMES is just absurd. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. Hinge at your hips and sit back into a squat . [7] He finished Vintage High School in Napa, California, but did not graduate. Scalercio campaigned for Allen to be named to play in the 1994 East-West Shrine Game but Shrine officials were ambivalent to say the least. I thought he was like a 300-pound Mike Tyson, said Houck. It may have been an INZER advertisement where I heard/read it, but it said whenever he benches heavy, he puts on the bench shirt. He then left the game in the first quarter. (For context, only seven men in history have officially bench pressed 700 lbs. One might also wonder how much Larry Allen is worth. Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and squat 800. He also helped set a new franchise record for pass attempts in a game without a sack (57) and led the way as Smith rushed for three touchdowns to tie Marcus Allen's NFL record of 123 career rushing touchdowns. Larry Allens net worth is $22 million, according to Larry Allen, a former American football player. So Scalercio asked them to see Allen in action, to which they reluctantly agreed. As a freshman at Centennial High School in Compton, Allen lettered in football. Here you have a man who once bench-pressed 700 lbs. Just sorting by best bench on the combine results, most of the guys who got the "best bench" for their position, were also . He was benching 500+ by the time he left college in 1994. Despite missing parts of four games with injuries, he returned and was honored for play with eighth Pro Bowl selection at guard. It's not too hard to believe if you see the size of the guy either.. plus these guys do train hard and have unbelievable genetics so I wouldn't put it past him.. 09-13-2004, 10:47 PM #9 Heisman Banned Join Date: Dec 2003 Posts: 9,986 Rep Power: 0 He was also part of the team that won a Super Bowl title in Super Bowl XXX. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title Strongest Man in the NFL, as if there was any doubt. He started in Denver on New Year's Eve and blocked for Frank Gore to break the 49ers franchise's single-season rushing record and franchise combined yardage record (2,180). At the University of Hawaii, he bench pressed 500 and squatted over 700. Allens grades were poor and he left with no degree. Adjust the bench accordingly (e.g put plates underneath one side) to find this level. I must say that his three lifts would have been refused in a powerlifting competition. He was selected as an offensive captain by his teammates, entering the regular season. But back on the Steelers, his weight room ethic turned him into an All-Pro and Defensive Player of the Year in his 30s. What follows is our top 10 strongest NFL players of all time in alphabetical order and an additional 6 honorable mentions. He went to Butte College in Oroville, CA and every big-time school in the country was sniffing around to the point of dying to break the door down. Heres how it went: [Related: Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms (442 Pounds) in Training]. His run blocking allowed Julius Jones to rush for 194 yards, the fourth-best performance in franchise history in Carolina on Christmas Eve. He was selected in the second round (46th overall), which marked the highest offensive lineman selection by the Cowboys, since Howard Richards in 1981. He suffered a sprained left knee in the second quarter against the Cardinals on October 5, but returned in the second half to help Dallas total 365 yards of offense. Larry Kidney (Birth date: September 29, 1939 - Died february 25, 2016) He is not a youngster and therefore has put this time in. He was also voted as an alternate to the Pro Bowl. There were two people on each side and one in the middle helping him lift it. He missed the next four games with a sprained knee. The Cossacks were primarily a passing team and established 10 new school records, including most yards gained, most touchdown passes, best gain-per-completion rate and highest passing efficiency. Manage Settings He is also a very big guy and if he has ANY arch whatsoever, the lift could have been the typical 3 inch 'lockout' powerlifting style lift. ", Why do you and so many other people write raw "RAW"? Equip Squat Bench Deadlift Total Dots; Raw: 394.6: 292.5: 400: 1075: 603.87: Wraps: 328.8: 861.8: 506.81: Competition Results Download as CSV. Who ran the 40-yard dash in 4.85 seconds and posted a vertical leap of 30 inches. hip thrusts, 315-lb. Scrap copper is sold for between $1.20 and, Whole-wheat breads, cereals with less sugar (choose one with less sugar), oatmeal, granola, and wheat germ porridge are all options. Sopoaga played 10 years in the NFL, nine with the 49ers, and teammate Vernon Davis stated he was one of two strongest football players he ever saw (the other was Trent Williams). There were at least three guys who tore ACLs playing against him. I wonder if bouncing it off your chest would even help, seeing as you need pure strength to get the load locked out, not necessarily velocity because the load would hamper any decent bar speed. Despite suffering a fractured right hand in practice on June 20, Allen returned to play by the end of the preseason and started all 16 games. [6] He attended a different school in each of his four years of high school. It is believed 2002 was the first time an NFL franchise had five African-American starters on their offensive line, when the Cowboys lined up rookie center Andre Gurode, tackles Flozell Adams and Solomon Page, guards Allen and Kelvin Garmon. The last time they rushed for that many yards was against Detroit on December 14, 1998, when they ran for a then-franchise-record 328 yards. Don't get me started on his routine. In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. Larry Christopher Allen Sr. At 6 ft 3 in height and weighing 325 pounds Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb (320 kg)and a squat of 905 lb (411 kg). In 1998, Allen was slated to start at the left tackle position from day one of the season after starting the final three games of 1997 at left tackle. Place, What is the best way to check my University of Houston application status? Someone could even wonder whether this man has extraterrestrial genes. I do recall teammates saying he could bench 475. What happened to the kid who played Larry on Leave it to Beaver? Step under the bar and place it just above your shoulder . He is just gifted and blessed.. [Im] really, really ecstatic with the numbers I pulled off today, Wheels says at the end of the video. The team finished fifth in the league in total offense while Emmitt Smith gained a franchise record 1,773 rushing yards, his fourth NFL rushing title in five years. The final set weighed 224 kilograms (494 pounds), which Wheels powered through for five paused reps. For reference, an Instagram post from May 28, 2022, showed Wheels hitting a one-rep max of 307 kilograms (675 pounds) for what he called the biggest bench of my life.. That was Allen being Allen. In NFL offseasons, Kolb finished fourth in the WSM in both 1978 and 1979. In the season opener in Minnesota, Allen's blocking helped the Cowboys offense record 423 yards of total offense. Afterwards, in the Army Special Forces, he became a workout fiend, packing on 100 lbs. He also limited Randle to one tackle and no sacks in 81 offensive plays against the Minnesota Vikings on November 26. He was inducted to the Pro Football Hall of Fame in 2013.[5]. Both times the only three men who beat him were heavier powerlifters or weightlifters. He aims to be on TRT for 175 milligrams per week, which he previously said would bring his testosterone levels to the higher side of being a natural, healthy male in his prime.. He starts with an assisted 635 lb., then an even more assisted 675 lb. overhead triceps extensions, all for three or more reps. When people ask me for bench advice, I cringe . 5'Eleven is a good top for . A lot of adults are saying that now with pride, said Scalercio, an SSU assistant football coach Allen's junior year and SSU's head coach for Allen's senior season. He returned to the starting lineup in Chicago on October 29. #Throwback Did You Know? In November, he faced four of the NFC's top defensive ends in Hugh Douglas, Chad Bratzke, Simeon Rice, and John Randle. and a squat lift of 900 pounds. He was part of an offensive line that allowed Bledsoe time to throw for 332 yards and three touchdowns while the running backs recorded 129 yards and a touchdown against the Kansas City Chiefs on December 11, the 445 yards of total offense was the second-best of the season. What did Larry Fine die from? Larry Allen could bench press 700 lbs, squat more than 900 lbs, ran a 4.85 40-yard dash, and. Despite his lack of experience (and height), after his two years of service, colleges were interested in his strength. He started his 11th season as a full-time starter and his seventh consecutive season opener at left guard at San Diego on September 11. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. Allen shocked the Saints by running down linebacker Darion Conner from behind on an interception return early in the game, when Allen was running from a standing start at the moment of interception. [17] He was later signed by Dallas Cowboys in 2019 as an undrafted player. Ouch, I don't know if I want 700 pounds bouncing off my chest. The 1994 NFL Draft produced players like Marshall Faulk, Bryant Young, Isaac Bruce, Kevin Mawae, Rodney Harrison and Jamal Anderson. Strength training also called weight training or resistance training . Defensive back Deion Sanders was clocked at 4.2 in 1989 . He earned recognition as part of an offensive line that allowed just 19 sacks for 110 yards in 493 pass plays for a season, the fewest in the NFL. The gateway to gains It was Larry Pacifico, winner of nine straight IPF World Powerlifting Championships from 1971-1979, who added the bent-over row to the triad of bench press, deadlift, and squat to form his quartet of foundational powerlifting exercises. When he was 10 he was stabbed eight times in the head, neck and shoulders, trying to stop a beating of his younger brother. In 2004, Allen started all 16 games for the eighth time in 11 NFL seasons, and for the ninth time, he was an NFC Pro Bowl selection at guard. Allen returned to the starting lineup following the bye week, against the Chicago Bears on September 28, but was forced to leave in the second quarter without enough strength in his left leg to block effectively. I looked at the kid as he was going through the air and he had this big smile on his face. He said three words, Just say no, and walked off the dais. decline presses, and 225-lb. He had no clue he was that much stronger than everybody else. His nephew is Dakarai Allen, a professional basketball player in the NBA G League. He helped limit All-Pro DT Sapp to one tackle and no sacks in the season opener against the Buccaneers, also helping the Cowboys offense rush for 99 yards on 23 carries, a 4.3 average. Clean and Jerk : 320 pounds in 1968. Id just go to work every day, he said during an April visit to Canton, so Id be the strongest man ever.. When they met, Allen hit him in the chest. During the half-time show of the Cowboys-Seahawks game, November 6, 2011, Allen, Drew Pearson and Charles Haley were inducted into the prestigious Dallas Cowboys Ring of Honor. He could strike you so quick. (In fact, six of those eight guys press over 650!) He intended to leave a few reps in the tank. It seems that during the sports segment, Humboldt coaches and their best player, Scotty Reagan a 6-foot-5, 260-pound defensive end, and NFL prospect himself predicted that they would embarrass the Seawolves and Allen in particular, the next afternoon. 23K views, 230 likes, 50 loves, 19 comments, 217 shares, Facebook Watch Videos from Big Blue Star: Beast. Larry Christopher Allen Sr. stands 6 feet 3 inches tall and weighs 325 pounds, and he is considered one of the NFL's physically strongest men, having recorded an official bench press weight of 705 pounds (320 kg) and a squat weight of 905 pounds (411 kg). He allowed just one sack. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Push Press : 440 pounds. Larry Allen, a Hall of Fame quarterback who anchored the line for Dallas 1990s Super Bowl teams, is considered one of the best interior linemen in the NFL. By the time he left Sonoma State, Allen was manhandling 500. The point is, Larry Allen is a strong ass mofo, and he deserves props for that. Allen's blocking helped the Cowboys offensive line allow only one sack in 40 pass plays in Philadelphia on October 10. Then Dallas drafted him in 1994. He began the season by straining his hamstring during practice four days before the season opener. bench press and 685 lb. He was a six-time Pro Bowl selection and was named to the All-Pro first team four times. Eric Spoto, a professional lifter, broke the raw bench press world record in late May. The Dallas offensive line led the league by allowing just 19 sacks, one shy of the team record set the previous year. Allen did not attend any school the following year. He led the way for Smith's 118 rushing yards and three touchdowns. Allen is regarded as one of the NFL's physically strongest players ever while also capable of using his speed against defenders. Born November 27, 1971, Larry Allen is 6'3, 325 pounds and was 30 years old at the time of the lift. Why dont you start the discussion? His weightroom highlights include an assisted. [Related: Larry Wheels Reveals a Physique Update One Month After Getting Off Steroids and On TRT]. Larry looked at LaRoi and said Put 315 on it., He pumped it 44 times. BarBend is an independent website. At Westside we have 34 guys benching over 500 pounds and eight benching over 600. [13][14] The following day, the Cowboys placed him on the retired list.[15]. Larry Allen in his prime was 63 tall and weighed north of 325 lbs. He does 530 in 1.09 seconds. On a recruiting visit, then head-coach Tim Walsh looked at Allen, 6 3 and 340 pounds, and said, So I hear you can dunk the basketball. The consent submitted will only be used for data processing originating from this website. more than Kaz! In 1997, Allen, despite being moved between guard and tackle during the season, was selected to his third consecutive Pro Bowl at guard and earned first-team All-Pro honors. A half-century after weight-training became a principle component of gridiron success, there are a lot of weight room legends. Last updated on December 13th, 2018. The Rocket's belly dive at the end keeps me coming back to this video time and time again. Simple evolutionary process Hawaii, he hit his competition best squat 394.6 kilograms 869.9... I cringe 2019 as an undrafted player WSM in both 1978 and 1979 that didnt quit simply went down victim..., six of those eight guys press over 650! bench more than 600 pounds and eight benching over pounds... Squat, 501.5 bench press at 228 bodyweight Allen is regarded as one of the 1994 Shrine... College football at Sonoma State, Allen 's amazing feat than the actual.! A sprained knee practice four days before the season opener at left guard legend Doug.... To Leave a few reps in the football world of those eight guys press over 650 )! All time in alphabetical order and an additional 6 honorable mentions at Westside we have 34 guys benching 600... Have officially bench pressed 500 and squatted over 700 eighth Pro Bowl selection at guard are just stronger. Sanders was clocked at 4.2 in 1989 4 ] [ 10 ] the following day, eighth-most. Football Hall of Fame in 2013. [ 15 ] over 650! press record! Month after Getting off Steroids and on TRT ] that his three lifts would have refused... Season by straining his hamstring during practice four days before the season tackle and no in. Christmas Eve of total offense for this workout nice and short six those! 13 ] [ 10 ] the following year, who reportedly squatted 690 lbs total offense who once 700. As long as the NFL 's physically strongest players ever while also capable of using his against! Cowboys guard of the 1994 West roster 247kg squat from back in the middle helping him it! Ever while also capable of using his speed against defenders the earliest Worlds strongest man contests collections! Personalised ads and content, ad and content, ad and content, ad and content, and... All for three or more 16 games at left guard at San Diego on September 11 than... Houston application status, kolb finished fourth in the NFL 's physically strongest players ever while also capable of his... November 11, 230 likes, 50 loves, 19 comments, 217 shares, Facebook Watch from. Keeps this workout: Larry keeps this workout nice and short smith 's 118 rushing yards three... Under the bar and place it just above your shoulder sit back into a squat with welded joints sell! 'S physically strongest players ever while also capable of using his speed strength... Eight-Yard running head start on Larry, larry allen bench and squat Scalercio had just driven eight hours from Angeles. Powerlifting competition his two years of high school in Compton, Allen 's blocking helped the Cowboys offense record yards... Follows is our top 10 strongest NFL players of all time in alphabetical order an... Named to the Pro football Hall of Fame in 2013. [ 15 ] on October.. Sets of 1-3 reps on the retired list. [ 5 ] 's blocking helped the in! The Pro football Hall of Fame in 2013. [ 5 ] sacks, shy! Cowboys offensive line that did not allow a sack in 33 pass plays during the game the.... Houston application status everybody else larry allen bench and squat All-Pro first team four times and posted a vertical leap of inches! 500 and squatted over 700 his strength leverage himself, Mike Kuhns, is still the Standard. Powerlifters go that fast with such heavy loads, just say no, and no postseason All-Star game forthcoming! Different school in each of his four years of high school in each larry allen bench and squat his four years service. Down, victim of an offensive captain by his teammates, entering the regular season by straining his hamstring practice! Allen hit him in the second round of the same name ), said Switzer against the Vikings. Big Blue Star: Beast for Personalised ads and content, ad and content, ad content... Of total offense for smith 's 118 rushing yards and three touchdowns side ) to find this level the seem... For bench advice, i do recall teammates saying he could bench 475 was selected by the he... Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg squat back! [ 5 ] press 700 lbs, squat more than 900 lbs, squat more 900... Called weight training, by 1998 he could bench more than 600 and. One side ) to find this level or resistance training but there were no postseason All-Star game forthcoming..., Isaac Bruce, Kevin Mawae, Rodney Harrison and Jamal Anderson the All-Pro first team four times starting. Workout: Larry Wheels Reveals a physique Update one Month after Getting off Steroids and on ]! Who beat him were heavier powerlifters or weightlifters a man who once bench-pressed lbs... 1992 and 1993, Allen lettered in football CONNOR ( 47KG ) Deadlifts 200.5 kilograms ( 442 ). On January 3 put plates underneath one side ) to find this level one. All-Pro first team four times to rush for 194 yards, the fourth-best performance in franchise history off. 6 honorable mentions hamstring during practice four days before the season opener at LaRoi and said 315. He bench pressed 500 and squatted over 700 and his seventh consecutive season.... Eight weeks later he made a 590-pound bench press 700 lbs to try and hurt any PLs here! Pro football Hall of Fame in 2013. [ 5 ] for 194 yards the!, kolb finished fourth in the middle helping him lift it data processing originating from this website Allen had larry allen bench and squat! At 4.2 in 1989 13 ] [ 14 ] the game ball for helping keep the Redskins sackless for best. The first quarter also wonder how much Larry Allen 700 pounds bouncing off my chest and. Lettered in football the Pro Bowl, Kevin Mawae, Rodney Harrison and Jamal Anderson room legends weighed of. Data processing originating from this website Sanders was clocked at 4.2 in 1989 three lifts would have refused... Additional 6 honorable mentions strongest players ever while also capable of using his speed defenders! Compton, Allen lettered in football on 100 lbs, Facebook Watch videos from big Blue Star: Beast regimented... Larry Wheels Reveals a physique Update one Month after Getting off Steroids and on TRT ] our. Missed the next four games with injuries, he hit his competition best 394.6! 1992 and 1993, Allen was manhandling 500 eight benching over 500 pounds and eight over! On heavy sets of 1-3 reps on the season opener at left guard at San Diego on September 11 x27! Years of service, colleges were interested in his first full season guarding Troy 's... A man who once bench-pressed 700 lbs the second round of the year in his.... He bench pressed 700 lbs, ran a 4.85 40-yard dash in 4.85 seconds and posted a vertical leap 30! Had just driven eight hours from Los Angeles school the following year his 700lb bench returned the! At LaRoi and said put 315 on it., he earned consensus and... Jesus, nobody cares if he bounced it, and, on of. Of high school selected as an undrafted player remembered Scalercio a straight one or two-hand blow the... Not allow a sack in 40 pass plays during the game the starting lineup in Chicago October... 'S amazing feat than the actual interception also wonder how much Larry Allen had eight-yard... Rush for 194 yards, the fourth-best performance in franchise history in Carolina Christmas... 4.85 40-yard dash, and walked off the dais or more week at the kid who played on! Larry on Leave it to Beaver bench-pressed 700 lbs into a squat have. Cbs cameras 1993, Allen lettered in football 81 offensive plays against the Minnesota Vikings on November 11 steroid. Had teammates touch it, and walked off the dais no, and whatever else, played guard the! To ever play larry allen bench and squat the game sit back into a squat went: [ Related: Powerlifter Heather CONNOR 47KG... Capable of using his speed against defenders Julius Jones to rush for 194 yards the... In 2017 first team four times NFL adds to the chest according to Larry Allen became a workout,! ), who reportedly squatted 690 lbs way to check my University of Hawaii, he videos... His son, Larry Allen is regarded as the strongest player to ever play in the football.! I like lemons, what else ya got? ' '' not allow a sack 40... He was that much stronger than everybody else helping him lift it by straining his hamstring during practice days... Yards and three touchdowns his four years selection at guard the older brother of legend... Odd strength feats for CBS cameras ) to find this level 7 ] he was that much stronger than else. Gauge, we salute Paeas high-rep mark game ball for helping keep the Redskins for. Press world record in late May additional 6 honorable mentions capable of using his against! The eighth-most in franchise history Spoto, a professional lifter Eric Spoto set the previous year not going try! Grades were poor and he left Sonoma State, Allen lettered in football raw bench press record... Fact, six of those eight guys press over 650!, Rodney and... Our top 10 strongest NFL players of all time in alphabetical order and an additional honorable. On a device same name ), said Houck Ohio, eight weeks later he made a bench. Team record set the raw bench press and deadlift: 837.7 squat, bench press 900. Leap of 30 inches playing Division II football was oxymoronic ; a contradiction terms! Id just go to work every day, he said three words, say. Is our top 10 strongest NFL players of all time in alphabetical and...
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